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Arabic Dishes | Delicious Australian Lamb Molokhia Recipe

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Australian Beef & Lamb
Australian Beef & Lamb
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Recipe Information

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Australian Lamb Molokhia

Cultural Context

Molokhia, a beloved dish in Egyptian cuisine, is made from the leaves of the jute plant and is often served with meat. The combination of lamb and molokhia creates a rich, flavorful stew that is traditionally enjoyed with rice. This dish reflects the agricultural heritage of Egypt, where molokhia is a staple. Today, variations abound, with different meats and spices, showcasing its adaptability and enduring popularity.

EgyptianEGmain
75 min
medium
6 servings
Servings4
500g Australian lamb
1 bag of frozen molokhia
1 cup rice
1 cup vermicelli
1 large onion, finely chopped
3 tbsp ghee
1 tbsp coriander powder
½ cup vinegar
3 cloves of garlic, crushed
1.5l water
salt to taste
1 tsp black pepper

lamb shoulder

🥗Healthier: chicken thighs

💰Cheaper: beef chuck

Chicken thighs reduce fat while maintaining flavor.

molokhia leaves

🥗Healthier: spinach

💰Cheaper: kale

Spinach is more widely available and nutritious.

1

Heat ghee in a large pot over medium heat.

2

Add finely chopped onion and sauté until translucent.

3

Stir in crushed garlic and cook until fragrant.

4

Add Australian lamb and brown on all sides.

5

Pour in water and add coriander powder, vinegar, and salt.

6

Bring to a simmer and cook until lamb is tender.

7

Remove lamb, shred the meat, and set aside.

8

In the same pot, add frozen molokhia and stir until wilted.

9

Return shredded lamb to the pot and mix well with molokhia.

10

Season with black pepper to taste.

11

Serve hot with cooked rice and vermicelli.

Cooking Techniques

sautéingshreddingsimmering

Equipment Needed

large potcutting boardknifeserving bowl

Spice Level:

🌶️🌶️🌶️

Allergens

milkgluten

Also Known As

Lamb MolokhiaMolokhia with Lamb

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