Palak Dal Recipe - Dhaba Style Dal Palak - Spinach & Lentil Curry - Varun

yellow lentils

🥗Healthier: red lentils

💰Cheaper: split peas

Red lentils cook faster and are often cheaper.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is more affordable and retains nutrients.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while vegetable oil is budget-friendly.

garam masala

🥗Healthier: homemade spice blend

💰Cheaper: curry powder

Curry powder can be a cost-effective substitute.

Wash and soak yellow lentils for 30 minutes.

Boil lentils in water until soft, about 20-25 minutes.

In a separate pan, heat oil over medium heat.

Add cumin seeds and sauté until they splutter.

Add chopped onions and cook until translucent, about 5 minutes.

Stir in minced garlic, ginger, and green chili; cook for 2 minutes.

Add chopped tomatoes and cook until soft, about 5 minutes.

Add turmeric powder, coriander powder, and salt; mix well.

Add the boiled lentils and stir to combine.

Add chopped spinach and cook until wilted, about 3-4 minutes.

Stir in garam masala and lemon juice; simmer for 2 minutes.

Garnish with chopped cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level: