Massa de pastel receita

ground meat

🥗Healthier: chicken

💰Cheaper: textured vegetable protein

Chicken is leaner, while textured vegetable protein is cost-effective.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without dairy.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: corn flour

Whole wheat flour increases fiber content.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides healthy fats.

Mix 2 cups of all-purpose flour and 1 tablespoon of salt in a bowl.

Add 2 tablespoons of vinegar and 1 box of sour cream to the flour mixture.

Stir everything together with a spoon.

Transfer the mixture to a work surface, reserving some flour for later use.

Knead the dough for about 5 to 10 minutes, adding a little more flour if necessary until it reaches the right consistency.

Divide the dough into four pieces and shape each into a ball.

Sprinkle some flour on the work surface to roll out the dough, adding more flour to the rolling pin if needed.

Roll out the dough thinly, then cut it into desired shapes.

Fill the dough with a mixture of ground beef, eggs, and a piece of cheese.

Seal the edges of the dough in your preferred shape.

Fry the filled dough until golden brown and crispy.

Cooking Techniques

Spice Level:

Allergens