Okra stew (mafe takou, okro soup)
Recipe Information
Okra Stew
Cultural Context
Originating from South Sudan, Okra Stew is a beloved dish that showcases the region's agricultural bounty. Traditionally, it is a communal meal, often enjoyed with family and friends, symbolizing hospitality and togetherness. Today, variations of this stew can be found across East Africa, adapting to local ingredients and tastes.
Wash okra and slice and chop into small pieces and set aside.
Steam beef and chicken and shred chicken.
Divide small onion into 2 (slice the half and set aside).
Blend the medium onion and the other half with pepper.
Wash smoked fish and remove the bones.
In a clean dry pot, add 2 cups palm oil.
Heat oil and add sliced onions.
Then add okra, stir and cover pot to steam for 2-3 minutes.
Steam for another 3-5 minutes and add blended onions, beef, chicken, smoked fish, Maggi, powdered fish, salt, and extra pepper if desired.
Stir, cover, and reduce the heat.
Cook until oil separates.
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