South Sudanese Salad

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats while sunflower oil is more economical.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley is a common substitute for flavor, while spinach adds nutrients.

Chop one onion, one tomato, and one jalapeno.

Cut one lime in half.

Chop one avocado.

Add all the chopped ingredients into a bowl.

Drizzle 2 tablespoons of olive oil over the ingredients.

Squeeze the lime juice into the bowl.

Mix all the ingredients together.

Add jumbo to taste and mix again.

Serve with warmed French bread.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary