Fasoolia | Beef & Beans | Canned (Cannellini) Beans Recipe

kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Pinto beans are often less expensive and provide a similar texture.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is typically cheaper and has a neutral flavor.

green bell pepper

🥗Healthier: zucchini

💰Cheaper: cabbage

Cabbage is often less expensive and adds bulk.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Spinach is more affordable and provides a different but pleasant flavor.

Heat oil in a pan and fry the onions until golden brown.

Add meat to the pan.

Add chicken stock cubes, coriander powder, black pepper, tomato paste, garlic paste, and green seasoning; mix to combine.

Add 3 cups of water and cook for half an hour.

Taste and add sauce for seasoning.

Add Vegeta and cook for 5 minutes.

Add rinsed and drained beans and cumin powder; stir and cook for another 5 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary