How to Cook a South Sudanese Okra Stew: Refugee Week 2020
Recipe Information
Okra Stew
Cultural Context
Originating from South Sudan, Okra Stew is a beloved dish that showcases the region's agricultural bounty. Traditionally, it is a communal meal, often enjoyed with family and friends, symbolizing hospitality and togetherness. Today, variations of this stew can be found across East Africa, adapting to local ingredients and tastes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Heat olive oil in a large pot over medium heat until shimmering.
Add chopped onion and sauté until translucent, about 5 minutes.
Stir in minced garlic and cook until fragrant, about 1 minute.
Add diced tomatoes and tomato paste, cooking until they break down, about 5 minutes.
Incorporate sliced okra and cook for another 5 minutes.
Pour in vegetable broth and bring to a simmer.
Add cumin, coriander powder, black pepper, salt, and chopped habanero.
Simmer uncovered for 20-25 minutes, stirring occasionally.
Adjust seasoning to taste before serving.
Equipment Needed
Dietary
More Okra Stew Videos
(23 videos)
Okra Stew W/ Beef & Crabs || Sauce Gombo (GUINÉE 🇬🇳)
Dash of Dalinda
THE MOST DELICIOUS OKRA STEW: Armenian recipe, Healthy Vegan meal
MARGARET LALIK'S KITCHEN
Okra stew (mafe takou, okro soup)
west african kitchen
AFRICAN FOOD ALERT!!! COOKING DELICIOUS OKRA & STEW RECIPE + TOM BROWN SWALLOW NIGERIAN RECIPES...
Leah Screen
Bosnia - Powerfood okra for cooking vegan cutlets and traditional stews | At our Neighbour's Table
wocomoCOOK
Saltfish & Okra Fry-up Recipe//Jamaican Style Saltfish and Okra Stew//Must Try Codfish Okra #cooking
Nicola yardstyle cooking & more
OXTAIL ||OKRA || MIKILA || Congolesefood
Elodia's Kitchen
Liberian Okra Strew
Ulla's Liberian Kitchen
Chef Ali Yusuf on Simply Delicious S:2 E:1 Iraqi okra stew
Chef Ali Yusuf
how to make Iraqi okra stew | مركَة بامية
Luna Issa
Lebanese Okra Stew (Bamya) Meat or Vegan Recipe
Dash Dining
How To Make Banana OAT Smoothie || Fast Weight-Loss Diet Recipe
OBAAPA’S RECIPES
COOKING IN TIMES OF CORONA: SUDANESE OKRA STEW WITH ASIDA ( SUDANESE FUFU)
Chef Gladys
Sudanese Okra Stew (Tagalia) Using Ground Beef | Authentic & Easy
Pzo Deng
Jamaican Yam & Okra Stew Recipe - Vegan Ital cooking
How To Cook Great
Okra Stew with Meat, Bamia Tabiq
Taste of South Sudan
#RECETTE YA MIKILA , DONGO DONGO & FUFU : OXTAIL and OKRA Stew and #FUFU CONGOLESE FOOD
Malchava Cuisine
African food – SPINACH LEAF & OKRA STEW – SAUCE EPINARD & GOMBO from MALI
African cooking TV
PCV Media Cooking 2016
Peace Corps Rwanda
Okra | Egyptian Okra Stew | Egyptian Okra Recipe | Allspice Institute
Allspice Institute
Kurdish okra stew | Bamî | cooking my roots
cooking my roots
Instant Pot Okra Stew (Iraqi food) / #Recipe357CFF
Tasty Dishes
Bamya (Okra Stew) Recipe + How to make White Rice | Nana’s Kitchen
Nana’s Kitchen
Similar SS Videos
(24 videos)
Yirolese fried fish from South Sudan 🇸🇸
Creative Achol TV
Mullah Kombo/ Sudanese food/ combo
Naomi Angeer
South Sudanese Salad
Nyadak Tang
Mullah Kombo | Beef, Okra, Spinach & Peanut Butter Stew 🇸🇸
Asedo’s Kitchen
African Red Kidney Beans
Taste of South Sudan
#cooking with me MOST POPULAR South Sudanese TRADITIONAL FOOD #cooking Africantraditional#food
CHIGOAH
COOKING THE MOST AUTHENTIC SOUTH SUDANESE TRADITIONAL FOOD @CHIGOAH
African nyako
Discovering the Flavors of South Sudan: Unveiling the Epic Spices of a Vibrant Cuisine #food #spices
Just delicious meals
Learn How To Cook South Sudanese Village Dry Fish Soup - The Easiest And Quickest Recipe EVER!
Maggie's Happy Kitchen
Easy Way to Cook South Sudanese Akop 🍲 | Traditional Sudanese Delicacy Recipe | Chef: Nya J.
Nyajima Kitchen
South Sudanese Pulled Beef | Adiong
Asedo’s Kitchen
Kabab South Sudan Style | Potatoes, Meat & Veggie Mix Dinka Kabab Step-by-Step | A Special
Nyajima Kitchen
Mullah Kombo || Vegan 🌱 Recipe
Asedo’s Kitchen
African Village Life /cooking South Sudan 🇸🇸 Food in Uganda 🇺🇬 #shortvideo #africa #southsudan
African nyako
South Sudanese Cooking Demonstration
Project Education South Sudan
Sudanese Potato Stew || Mulla Bathathis || No Meat Recipe
Asedo’s Kitchen
How To Make South Sudanese Peanuts Butter #peanutbutter.
Maggie's Happy Kitchen
African Smoked Meat with Peanut Butter || South Sudan
Taste of South Sudan
Ham, Collard Greens / South Sudanese Inspired (Pasico Recipe) #smokedham #pasico #collardgreens
SimplyNalimi
Cooking The Acholi Traditional Delicacy With @simpogladys123 #villagelife #world #uganda
African nyako
How to make lemon juice | Tukh Malanga | Almond | Pineapple juice | easy recipes | Ramzan Special
Shamim Haroon
peanut butter and spinach
Kimendogo's Kitchen
South Sudanese soup #homemade #newvideo #africanfood #southsudanese #recipe #southsudan #cooking
Kimendogo's Kitchen
The Most Unique South Sudanese Dish I've Ever Tried
Just delicious meals
Similar Dishes From Other Cuisines
(24 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia
Honey Mustard Chicken Recipe
Jen Cooking
How To Make Scrambled Eggs
Casual Cooking
4 Top Recipes You Loved this Year
Flo Lum
Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu
Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste
Pad Thai | Thai Recipes | Noodles
Lion Brand Rice
Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English
20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire
Recipes That Will Transport You To Spain
Tasty Recipes
Dorito Taco Salad -- Throwback Video Series
Southern Country Living
Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB
AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN
Tuna Noodle Casserole - Food Wishes
Food Wishes
Southern Fried Chicken
Smokin' & Grillin with AB
American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art
Broccoli Cheese Soup
Preppy Kitchen
Broccoli Cheese Soup
Preppy Kitchen
How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes
Chicken Quesadilla
Andy Cooks
Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE
Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices
Idée de poulet rôti pour la fête
Mounira recette