Vegetable Pulao | Veg Pulao Recipe | वेज पुलाव

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa is a protein-rich alternative, while long-grain rice is often less expensive.

mixed vegetables

🥗Healthier: fresh seasonal vegetables

💰Cheaper: frozen vegetables

Fresh seasonal vegetables enhance flavor while frozen options are budget-friendly.

whole spices

🥗Healthier: ground spices

💰Cheaper: mixed spice blend

Ground spices are easier to use, while a spice blend can save time.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley offers a similar freshness, while green onions are often less expensive.

Prepare the basmati rice and soak it if necessary.

Heat oil and ghee in a large pot over medium heat.

Add cumin seeds, coriander seeds, fennel seeds, and whole spices; sauté until fragrant.

Stir in sliced onions and cook until golden brown.

Add minced ginger, garlic, and green chili; sauté for a couple of minutes.

Mix in the mixed vegetables including potato, cauliflower, peas, carrot, and beans; cook until slightly tender.

Add the soaked and drained rice, stirring gently to combine.

Pour in water and add salt; bring to a boil.

Reduce heat to low, cover, and simmer until rice is cooked and water is absorbed.

Let it sit covered for a few minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary