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Vegetable Pulao Nepali Style | Quick and easy recipe | Nepali food

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Reeya's Kitchen
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Video-Specific Recipe

Vegetable Pulao Nepali Style

Cultural Context

Vegetable Pulao, a cherished dish in Nepali cuisine, showcases the country's love for vibrant flavors and fresh ingredients. Traditionally served during festivals and family gatherings, this fragrant rice dish reflects the communal spirit of Nepali meals. Today, variations of pulao can be found across South Asia, each with unique spices and ingredients, making it a beloved staple worldwide.

NepaliNPmain
45 min
medium
4 servings
Servings4
2 cups basmati rice
2 cups mixed vegetables
1 medium onion
1 tablespoon ginger
2 cloves garlic
1 green chili
1 teaspoon cumin seeds
2 bay leaves
3 cardamom pods
3 cloves
1 teaspoon turmeric
3 tablespoons vegetable oil
1 teaspoon salt
4 cups water
1/4 cup fresh cilantro
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

basmati rice

🥗Healthier: brown rice

💰Cheaper: long-grain rice

Brown rice adds fiber and is more nutritious.

mixed vegetables

🥗Healthier: fresh seasonal vegetables

💰Cheaper: frozen mixed vegetables

Fresh seasonal vegetables enhance flavor and nutrition.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil provides healthier fats.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley is a common substitute for fresh herbs.

1

Rinse basmati rice under cold water until water runs clear.

2

Soak the rice in water for 30 minutes, then drain.

3

Heat oil in a large pot over medium heat until shimmering.

4

Add cumin seeds, bay leaves, cardamom, and cloves; sauté until fragrant, about 1-2 minutes.

5

Stir in sliced onions and cook until golden brown, about 5-7 minutes.

6

Add minced ginger, garlic, and green chili; cook for 2 minutes until aromatic.

7

Mix in the mixed vegetables and turmeric; sauté for another 3-4 minutes.

8

Add the soaked rice to the pot and stir gently to combine.

9

Pour in water and add salt; bring to a boil.

10

Reduce heat to low, cover, and simmer for 15-20 minutes until rice is cooked and water is absorbed.

11

Remove from heat and let it sit covered for 5 minutes.

12

Fluff the rice with a fork, then stir in fresh cilantro and lemon juice before serving.

Cooking Techniques

sautéingsteamingfluffing

Spice Level:

🌶️🌶️🌶️

Also Known As

Nepali Vegetable PilafPulaoVegetable Biryani

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