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Vegetable Pulao Recipe | वेज पुलाव | Simple Veg Pulao Recipe | Easy Veg Pulav Recipe | Kunal Kapur

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Kunal Kapur
Kunal Kapur
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Recipe Information

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Video-Specific Recipe

Vegetable Pulao

Cultural Context

Vegetable Pulao has its roots in South Asian cuisine, particularly in India, where it is often served at festive occasions and family gatherings. This dish showcases a blend of aromatic spices and seasonal vegetables, making it a flavorful and nutritious choice. Today, Pulao has gained popularity worldwide, with variations emerging in different cultures, adapting to local ingredients and tastes.

IndianINmain
45 min
easy
4 servings
Servings4
5 tbsp oil
1 black cardamom
7-8 peppercorns
2 tsp cumin
3-4 green chillies (slit)
1 cup onion (sliced)
1 cup potato (diced)
½ cup carrot (diced)
½ cup beans (diced)
salt (to taste)
4 cups water
2 cups basmati rice
½ cup peas

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa is a protein-rich alternative, while long-grain rice is often less expensive.

mixed vegetables

🥗Healthier: fresh seasonal vegetables

💰Cheaper: frozen vegetables

Fresh seasonal vegetables enhance flavor while frozen options are budget-friendly.

whole spices

🥗Healthier: ground spices

💰Cheaper: mixed spice blend

Ground spices are easier to use, while a spice blend can save time.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley offers a similar freshness, while green onions are often less expensive.

1

Heat oil in a pot.

2

Add black cardamom, peppercorns, and cumin; sauté for a minute.

3

Add slit green chillies and sliced onions; cook until onions are translucent.

4

Add diced potatoes, carrots, and beans; stir and cook for a few minutes.

5

Add salt and water; bring to a boil.

6

Add basmati rice and peas; stir gently.

7

Cover and cook on low heat until rice is done and water is absorbed.

Cooking Techniques

sautéingsteaming

Spice Level:

🌶️🌶️🌶️

Also Known As

Vegetable PilafVeg Pulao

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