Vegetables palau recipe| How to make veg palau|by spice food spicy taste....

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa is a protein-rich alternative, while long-grain rice is often less expensive.

mixed vegetables

🥗Healthier: fresh seasonal vegetables

💰Cheaper: frozen vegetables

Fresh seasonal vegetables enhance flavor while frozen options are budget-friendly.

whole spices

🥗Healthier: ground spices

💰Cheaper: mixed spice blend

Ground spices are easier to use, while a spice blend can save time.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley offers a similar freshness, while green onions are often less expensive.

Heat oil in a pan or kadai and add 4 cloves, 3 cardamom, cinnamon, and cumin seeds.

Add 6 green chilies and stir for 2 minutes.

Add carrot, cauliflower, potatoes, and boiled matar along with salt; cook for 5-10 minutes on high heat.

Add 4 glasses of water and boil for 5-10 minutes on medium heat.

Add 3 glasses of soaked rice and boil for 10 minutes on high heat.

Once 90% of the rice is boiled, add lemon juice for flavor.

Cook for an additional 5-10 minutes on low heat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary