My husband wants it every morning! Ready in minutes! Healthy, simple and delicious recipe!

avocado

🥗Healthier: mashed peas

💰Cheaper: cottage cheese

Mashed peas provide creaminess with fewer calories.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds flavor without dairy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: butter

Avocado oil has a higher smoke point.

smoked salmon

🥗Healthier: cooked chicken

💰Cheaper: canned tuna

Canned tuna is budget-friendly and still protein-rich.

Fry potatoes in vegetable oil for 5 minutes.

Separate the egg yolks from the whites.

Season the yolks with salt and paprika.

Add the fried potatoes to the yolks and mix well.

Place 4 slices of toast on a baking sheet.

Top each toast with 2 sheets of ham and mozzarella cheese.

Spread the yolk and potato mixture on top of the toast.

Bake in the oven for 10 minutes at 150 degrees.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens