Traditional Filipino Soup - Nilagang Baka ( Rustic Beef Stew)
Recipe Information
Nilagang Baka
Cultural Context
Originating from the Philippines, Nilagang Baka is a comforting beef soup traditionally enjoyed during family gatherings. Its name translates to 'boiled beef,' highlighting the simplicity of its preparation. The dish showcases the Filipino love for hearty, flavorful meals, often served with rice. Today, it remains a staple in Filipino homes and has gained popularity in global Filipino cuisine, often adapted with various vegetables and spices.
beef shank
🥗Healthier: lean beef
💰Cheaper: beef chuck
Lean beef reduces fat content while chuck is more economical.
fish sauce
🥗Healthier: soy sauce
💰Cheaper: salt
Soy sauce is a vegetarian alternative while salt is more accessible.
Soak and rinse bones, bring to boil, simmer, discard water and rinse.
Boil clean bones for 3-5 hours.
Pressure cook or slow cook meat until tender separately.
Add vegetables to bone broth and simmer for 1-2 hours. Scoop out and discard everything after.
Add fresh vegetables into soup along with tender beef and simmer for 30 minutes until everything is tender.
Add 300ml broth to bowl with 20ml fish sauce. Place vegetables into soup. Enjoy!
Cooking Techniques
Equipment Needed
Spice Level:
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