Devilled kidneys on fried bread – Valentine Warner

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain adds fiber and nutrients.

Start by cleaning the lamb kidneys; remove the outer membrane and any fat.

Cut the kidneys in half lengthwise, then remove any sinew inside.

Chop the onion finely.

Melt butter in a skillet over medium heat until sizzling.

Add the chopped onions to the skillet; cook them on low medium heat until they are soft and tender.

Season the onions with a good grind of black pepper.

Peel off the membrane from the kidneys and cut them into quarters.

In the skillet, add a spoonful and a half of tomato puree; cook it slightly to reduce its processed taste.

Add a good glug of Worcestershire sauce to the mixture.

Pour in some balsamic vinegar for sharpness.

Stir in a generous amount of hot mustard and some smoked paprika for flavor.

Add a bit of chili powder for heat and adjust the consistency with a little more cherry (or other liquid) if needed.

Cook the kidney pieces in the sauce until they are heated through and well coated.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens