Reinsdyrfilet med soppstuing | MatPrat

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

reindeer tenderloin

💰Cheaper: venison

Venison is more widely available and less expensive than reindeer.

red wine

💰Cheaper: grape juice

Grape juice can mimic the sweetness of wine without alcohol.

Put potatoes in a pot with water and bring to a boil.

Cut and chop mushrooms into smaller pieces and finely chop onion.

Sauté the mushrooms and onion in a hot skillet with butter until the mushrooms are golden and the onion is translucent.

Add cream to the skillet and season with soy sauce, salt, and pepper to taste.

Add finely chopped herbs, salt, and butter to the potatoes, cover, and shake to combine.

Season the reindeer tenderloin with salt and black pepper.

Sear the tenderloin in the skillet for 1-2 minutes on each side.

Add thyme and garlic to the skillet for flavor.

Remove the tenderloin to rest before plating.

Plate the mushroom stew and potatoes, then slice the tenderloin into thin pieces and garnish with lingonberries and thyme.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens