Deer Tenderloin!!

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

red wine

🥗Healthier: non-alcoholic wine

💰Cheaper: grape juice

Grape juice can add sweetness without alcohol.

beef stock

🥗Healthier: vegetable stock

💰Cheaper: water with seasoning

Vegetable stock can reduce calories while maintaining flavor.

fresh rosemary

🥗Healthier: dried rosemary

💰Cheaper: none

Dried rosemary is more accessible and has a longer shelf life.

Clean the deer tenderloin by removing the silver skin.

Cut the tenderloin into pieces as needed.

Heat butter in a skillet until it starts to sizzle.

Add the tenderloin pieces to the skillet and cook them, flipping occasionally.

Cook until the desired doneness is reached; the creator prefers rare.

Remove the tenderloin from the skillet and let it rest before slicing.

Slice the tenderloin against the grain and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens