Mouthwatering Vegetable Sauce/Vegetable Stew For Rice! 😋

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is often less expensive.

crayfish

🥗Healthier: dried shrimp

💰Cheaper: fish sauce

Dried shrimp adds umami, while fish sauce is a budget-friendly alternative.

fresh spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Kale is nutrient-dense, and frozen spinach is often cheaper and lasts longer.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based option, while canned tuna is a cost-effective protein.

Bubble the meat (beef tripe and cow intestine) with onion seasoning, salt, and water until cooked.

Wash and slice the tomatoes, boiling them down to reduce sourness.

Wash and cut the ogre leaves thoroughly.

Heat vegetable oil in a dry pot.

Fry the onions and tomatoes together for about 12 minutes, stirring at intervals.

Add the seasoning cubes, ginger, and blended pepper to the pot and stir.

Let the mixture dry for a few minutes before adding the boiled meat and its stock.

Add salt to taste after testing the mixture for seasoning.

Cover and let it boil before adding the vegetables.

Add the ogre leaves and stir well, then turn off the heat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens