Kòman yo fè KOKIYÒL (Haitian donuts)

coconut oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides a healthier fat option.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based alternative, while canned tuna is more affordable.

shrimp

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork can be less expensive.

crab

🥗Healthier: mushrooms

💰Cheaper: canned crab

Mushrooms add umami flavor, while canned crab is a budget-friendly option.

Welcome viewers and introduce the recipe for Kokiyòl.

Prepare 2 cups of flour in a bowl.

Use 1.5 plantains, mash them into a puree.

Add salt, black pepper, cinnamon, nutmeg, and baking soda to the mashed plantains.

Mix in water gradually until the desired consistency is reached.

Incorporate the flour into the mixture until well combined.

Knead the dough lightly, ensuring not to overwork it.

Cover the dough with plastic wrap and let it rest for at least 30 minutes.

After resting, shape the dough into small balls or patties.

Heat oil in a pan over medium heat.

Fry the patties until golden brown on both sides, about 3-4 minutes per side.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens