Arabic Fish Salona | How To Make Arabic Fish Salona | Fish Salona Arabic Recipe

fish

🥗Healthier: chicken

💰Cheaper: tofu

Chicken is a leaner protein option, while tofu provides a plant-based alternative.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier due to its monounsaturated fats.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried or frozen herbs can provide flavor at a lower cost.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers add sweetness without heat, while jalapeños offer a spicier kick.

Mix fish with turmeric powder, chilli powder, salt, lemon juice, and cooking oil; marinate for 30 minutes.

In a large pot, heat cooking oil and sauté chopped onions until translucent.

Add ginger and garlic paste; cook until fragrant.

Stir in tomato puree and tomato paste; cook until well combined.

Add hot water and bring to a simmer.

Add spices: cinnamon sticks, cardamom, cloves, Kashmiri chilli powder, turmeric powder, coriander powder, Arabic masala, and fish masala; stir to combine.

Add marinated fish and cook until fish is done.

Adjust seasoning with salt and add tamarind paste and hot chillies.

Garnish with chopped coriander leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens