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Quesadilla - With Prawn, Veggies and Cheese !

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Seafood Recipes By Bayman
Seafood Recipes By Bayman
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Recipe Information

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Video-Specific Recipe

Prawn Quesadilla

Cultural Context

Originating from Mexico, quesadillas are a beloved street food that showcases the country's rich culinary heritage. Traditionally made with cheese and various fillings, they are often enjoyed as a snack or light meal. Prawn quesadillas highlight the coastal flavors of Mexico, combining fresh seafood with the comforting elements of melted cheese and warm tortillas. Today, variations can be found worldwide, appealing to seafood lovers everywhere.

MexicanMXmain
45 min
medium
4 servings
Servings4
4 tortillas
1 lb prawns
2 cups cheese
1 cup bell peppers
1 medium onion
3 cloves garlic
1/4 cup cilantro
2 tablespoons lime juice
2 tablespoons olive oil
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup sour cream
1 avocado

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: queso blanco

Low-fat cheese reduces calories while maintaining flavor.

prawns

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Canned tuna is more affordable and still provides protein.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a cost-effective alternative for cooking.

1

Heat olive oil in a skillet over medium heat.

2

Add chopped onion and bell peppers; sauté until softened, about 4-5 minutes.

3

Stir in minced garlic, cumin, and chili powder; cook for 1 minute until fragrant.

4

Add prawns; cook until they turn pink, about 3-4 minutes.

5

Remove the mixture from heat and stir in lime juice and chopped cilantro.

6

Place a tortilla in the skillet over medium heat; sprinkle cheese on one half.

7

Add the prawn mixture on top of the cheese, then fold the tortilla over.

8

Cook for 2-3 minutes until the bottom is golden and the cheese melts.

9

Flip the quesadilla and cook for another 2-3 minutes until golden on the other side.

10

Remove from skillet and let cool slightly before slicing into wedges.

11

Serve with sour cream and avocado on the side.

Cooking Techniques

sautéinggrilling

Spice Level:

🌶️🌶️🌶️

Allergens

shellfishmilk

Also Known As

Shrimp QuesadillaCamarones Quesadilla
Local Name: Quesadilla de camarones

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