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Lamb liver perfect for your parties #gambia #senegal #eidmubarak #foodie #foodlover

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Ngo saf loho cooking
Ngo saf loho cooking
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Recipe Information

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Video-Specific Recipe

Lamb's Liver and Onions

Cultural Context

Lamb's liver and onions is a traditional dish in American cuisine, often enjoyed for its rich flavor and nutritional benefits. Historically, organ meats were a staple for many households due to their affordability and high nutrient content. Today, this dish is appreciated for its unique taste and is often served with a side of mashed potatoes or bread. Variations exist across cultures, with some adding spices or different cooking methods, but the classic combination of liver and onions remains a beloved comfort food.

AmericanUSmain
45 min
medium
4 servings
Servings4
1 lb lamb's liver
2 medium onions
1/2 cup flour
4 tablespoons butter
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
2 cloves garlic
1/4 cup parsley
1 cup chicken broth
2 bay leaves
1 teaspoon thyme
2 tablespoons lemon juice
1/2 cup red wine
1/4 cup cooking wine

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

lamb's liver

🥗Healthier: chicken liver

💰Cheaper: beef liver

Chicken liver is leaner and more accessible, while beef liver is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often cheaper.

red wine

🥗Healthier: non-alcoholic wine

💰Cheaper: grape juice

Non-alcoholic wine is a healthier choice, while grape juice can mimic the flavor at a lower cost.

chicken broth

🥗Healthier: homemade broth

💰Cheaper: vegetable broth

Homemade broth is healthier, while vegetable broth can be a cost-effective alternative.

1

Slice the lamb's liver into thin pieces and season with salt and black pepper.

2

Dredge the liver slices in flour, shaking off any excess flour.

3

Heat butter and olive oil in a skillet over medium heat until melted and foamy.

4

Add the sliced onions to the skillet and cook until softened and caramelized, about 10-12 minutes.

5

Remove the onions from the skillet and set aside.

6

In the same skillet, add the liver slices and cook for 2-3 minutes on each side until browned and just cooked through.

7

Add minced garlic and cook for an additional minute until fragrant.

8

Deglaze the skillet with red wine, scraping up any browned bits from the bottom.

9

Stir in chicken broth, bay leaves, and thyme; simmer for 5 minutes to meld flavors.

10

Return the onions to the skillet and heat through.

11

Finish with a squeeze of lemon juice and chopped parsley before serving.

12

Serve hot, garnished with additional parsley if desired.

Cooking Techniques

sautéingdeglazing

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

milkwheat

Also Known As

Liver and OnionsLamb Liver

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