Parmesan and herb crusted lamb cutlets

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast offers a cheesy flavor with fewer calories.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: mixed Italian seasoning

Dried herbs are more accessible and have a longer shelf life.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats are a healthier alternative with similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective substitute for cooking.

Whisk together eggs and water in a bowl using a fork.

Season flour with sea salt and black pepper and place it on a plate.

Coat each lamb cutlet in the seasoned flour, shaking off the excess.

Dip the floured lamb cutlet into the egg mixture, ensuring it's well coated.

Press the coated lamb cutlet into the panko crumbs mixed with parmesan and herbs, ensuring a good even coating.

Heat about half a centimeter of vegetable oil in a skillet over medium heat.

Carefully place the lamb cutlet in the oil, dropping it away from you to avoid splashes.

Fry the lamb cutlet for 3 minutes on one side until golden brown, then flip it over.

Fry for another 3 minutes on the other side until golden brown and the parmesan has melted.

Remove the lamb cutlets from the skillet and place them on paper towels to drain excess oil.

Serve the lamb cutlets.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens