Danish Everyday Food and ”Rugbrødsmadder” - Homey “Smørrebrød”

smoked salmon

🥗Healthier: poached salmon

💰Cheaper: canned salmon

Canned salmon is more affordable and still nutritious.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt is lower in calories and adds a tangy flavor.

capers

🥗Healthier: chopped green olives

💰Cheaper: pickles

Chopped green olives provide a similar briny flavor.

rye bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread offers more fiber and nutrients.

Toast rye bread until lightly crisp, about 3-4 minutes.

Spread cream cheese evenly over the toasted rye bread.

Layer smoked salmon on top of the cream cheese.

Sprinkle fresh dill over the salmon.

Drizzle lemon juice over the entire open-faced sandwich.

Add thinly sliced red onion on top of the salmon.

Garnish with capers and arugula.

Top with cucumber slices for added crunch.

Season with black pepper to taste.

Cooking Techniques

Spice Level:

Dietary

Allergens