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Gordon Ramsay's Bircher Muesli Recipe

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Recipe Information

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Video-Specific Recipe

Hemp, Oat & Hazelnut Bircher Muesli

Cultural Context

Bircher Muesli originated in Switzerland, created by Dr. Maximilian Bircher-Brenner in the early 1900s as a healthy breakfast for patients. This dish reflects the Swiss emphasis on wholesome, natural ingredients and is often enjoyed for its refreshing taste and nutritional benefits. Today, variations abound globally, incorporating different fruits, nuts, and grains, making it a versatile breakfast option.

SwissCHbreakfast
15 min
easy
4 servings
Servings4
1 cup live and raw milk yogurt
1/2 cup apple juice
2 cups rolled oats
1/2 cup almonds
1 cup blackberries
1 cup raspberries
1 cup strawberries

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: coconut yogurt

Greek yogurt adds protein while coconut yogurt is dairy-free.

hazelnuts

🥗Healthier: almonds

💰Cheaper: walnuts

Almonds are lower in calories and walnuts are more affordable.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener without refined sugars.

milk

🥗Healthier: almond milk

💰Cheaper: oat milk

Almond milk is lower in calories while oat milk is often cheaper.

1

Make Bircher muesli ten minutes before serving to keep it light and avoid it becoming stodgy.

2

Start with live and raw milk yogurt, which is packed with calcium, enzymes, and probiotics.

3

Add a couple of tablespoons of apple juice to sweeten the muesli and mix well.

4

Sprinkle in two-thirds of the rolled oats to absorb the liquid, then mix.

5

Add the remaining third of the oats at the end for different textures and mix again.

6

Toast almonds in a dry pan until lightly golden for added flavor and crunch.

7

Transfer the toasted almonds to a bowl.

8

Top the muesli with blackberries, raspberries, and strawberries for freshness and antioxidants.

9

Sprinkle the toasted almonds generously on top.

Cooking Techniques

mixingsoaking

Equipment Needed

bowlspoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milktree-nuts

Also Known As

Bircher MuesliSwiss Muesli

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