Gordon Ramsay's Bircher Muesli Recipe
Recipe Information
Hemp, Oat & Hazelnut Bircher Muesli
Cultural Context
Bircher Muesli originated in Switzerland, created by Dr. Maximilian Bircher-Brenner in the early 1900s as a healthy breakfast for patients. This dish reflects the Swiss emphasis on wholesome, natural ingredients and is often enjoyed for its refreshing taste and nutritional benefits. Today, variations abound globally, incorporating different fruits, nuts, and grains, making it a versatile breakfast option.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: coconut yogurt
Greek yogurt adds protein while coconut yogurt is dairy-free.
hazelnuts
🥗Healthier: almonds
💰Cheaper: walnuts
Almonds are lower in calories and walnuts are more affordable.
honey
🥗Healthier: maple syrup
💰Cheaper: agave syrup
Maple syrup is a natural sweetener without refined sugars.
milk
🥗Healthier: almond milk
💰Cheaper: oat milk
Almond milk is lower in calories while oat milk is often cheaper.
Make Bircher muesli ten minutes before serving to keep it light and avoid it becoming stodgy.
Start with live and raw milk yogurt, which is packed with calcium, enzymes, and probiotics.
Add a couple of tablespoons of apple juice to sweeten the muesli and mix well.
Sprinkle in two-thirds of the rolled oats to absorb the liquid, then mix.
Add the remaining third of the oats at the end for different textures and mix again.
Toast almonds in a dry pan until lightly golden for added flavor and crunch.
Transfer the toasted almonds to a bowl.
Top the muesli with blackberries, raspberries, and strawberries for freshness and antioxidants.
Sprinkle the toasted almonds generously on top.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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