Sardines In Tomato Sauce | How to Cook Sardines in Tomato Sauce in Pressure Cooker

sardines

🥗Healthier: mackerel

💰Cheaper: tuna

Mackerel is rich in omega-3s while tuna is often more affordable.

tomato sauce

🥗Healthier: crushed tomatoes

💰Cheaper: canned tomatoes

Crushed tomatoes offer a fresher taste, while canned tomatoes are budget-friendly.

Heat olive oil in a pressure cooker.

Add chopped garlic and sauté until fragrant.

Add crushed peppercorns, paprika, and bay leaves.

Add chopped tomatoes and cook until they break down.

Add sardines and salt, then close the pressure cooker lid.

Cook under pressure for a few minutes until heated through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens