Easy Egg Roll Bowl Recipe | High Protein | 15 Minute Meal #mealprep #eggroll #lowcarb #ketofriendly

Start by browning 2 lbs of ground turkey in a skillet sprayed with non-stick olive oil spray.

Use a potato masher to break apart the ground turkey as it cooks at 350 to 375°F (medium-high heat).

Once the turkey is browned, add 2 tablespoons of minced garlic and 1 tablespoon of minced ginger to the skillet.

Make a hole in the mixture and add 1 cup of white onion and the white parts of 5 spring onions.

Stir in 2 tablespoons of sesame oil and 2 tablespoons of rice wine vinegar.

Add 2 tablespoons of oyster sauce, 2 tablespoons of hoisin sauce, and 2 tablespoons of low sodium soy sauce to the skillet.

Add 0.5 teaspoons of white pepper and mix everything together.

Taste the mixture and add another half packet of stevia if needed, adjusting for salt and pepper as desired.

Finally, add the shredded cabbage and mix until combined, then fold in the green parts of the spring onions before serving.

Equipment Needed

Spice Level:

Dietary