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HOW TO MAKE GOAT MEAT IN TOMATO SAUCE

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Janet Ubeji
Janet Ubeji
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Recipe Information

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Video-Specific Recipe

Goat Meat in Tomato Sauce

Cultural Context

Originating from the Mediterranean region, Goat Meat in Tomato Sauce is a traditional dish that highlights the robust flavors of local ingredients. This dish is often enjoyed during family gatherings and celebrations, showcasing the versatility of goat meat in hearty, comforting meals. Today, it has gained popularity in various cuisines worldwide, with many variations adapting to local tastes.

MediterraneanITmain
90 min
medium
6 servings
Servings4
2 lbs goat meat
2 cups fresh tomatoes (chopped)
2 scotch bonnets (whole)
2 seasoning cubes
2 tablespoons tomato paste
1 red long pepper (sliced)
1 large onion (chopped)
1 cup arrow marks (optional, for thickening)
3 tablespoons cooking oil
4 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Boil goat meat in a large pot with half of the chopped onions and peeled seasoning cubes.

2

Add a little water to the pot and boil until the goat meat is soft to taste.

3

Chop the fresh tomatoes, scotch bonnets, and red long pepper on a cutting board.

4

Blend the chopped vegetables with a little water until smooth.

5

In a separate pot, heat vegetable oil and add the remaining chopped onions, frying for about 1 minute.

6

Add the blended tomato mixture to the pot and fry for 3 to 5 minutes, stirring occasionally.

7

Fry the goat meat in a separate pot with vegetable oil for about 5 minutes until lightly browned.

8

Add the fried goat meat to the tomato sauce and mix well.

9

Add seasoning cubes and arrow marks to the sauce, adjusting seasoning as needed.

10

Let the sauce simmer for about 5 minutes before serving.

Equipment Needed

large potcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

milk

Also Known As

Goat Meat in Tomato Sauce
Local Name: Capretto al pomodoro

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