Simple & Delicious Family Dinner By Jamie Oliver

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar syrup

Maple syrup is a natural sweetener.

pork fillet

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken breast is leaner and more affordable.

Preheat the oven to 400°F (200°C).

Season the pork fillet with salt and black pepper.

Heat olive oil in a large skillet over medium-high heat until shimmering.

Sear the pork fillet on all sides until golden brown, about 3-4 minutes per side.

Remove the pork from the skillet and set aside.

In the same skillet, add chopped onion, carrots, and potatoes; sauté until slightly softened, about 5 minutes.

Add minced garlic, rosemary, and thyme; cook for 1 minute until fragrant.

Stir in chicken broth, mustard, honey, and apple cider vinegar; bring to a simmer.

Return the pork fillet to the skillet, spooning some of the sauce over it.

Add bay leaves and cover the skillet with a lid or foil.

Transfer the skillet to the preheated oven and roast for 20-25 minutes, until the pork reaches an internal temperature of 145°F (63°C).

Remove from the oven and let the pork rest for 10 minutes before slicing.

Serve the sliced pork with the roasted vegetables and sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens