Blast From The Past - Pineapple Pork Chops Recipe

pork chops

🥗Healthier: chicken breasts

💰Cheaper: pork loin

Chicken is leaner and often less expensive than pork.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free; liquid aminos are often less salty.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

pineapple slices

🥗Healthier: fresh pineapple

💰Cheaper: canned pineapple

Fresh pineapple is healthier; canned can be more affordable.

Season boneless pork chops with salt and black pepper on both sides.

Double wrap the pork chops in tinfoil to prevent leaking.

Prepare bell peppers and onion rings for grilling.

Layer a bell pepper, onion ring, and pineapple slice on top of the pork chop.

Douse the layered ingredients with teriyaki sauce.

Place the wrapped pork chops and layered ingredients on the grill over hot coals.

Cook on the grill until the pork chops are sizzling and cooked through, about 5-7 minutes, checking for doneness.

Remove from the grill and let rest before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary