Guests from Australia taught me how to cook broccoli so deliciously! Cheap and easy

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is a lower-sodium alternative.

sesame oil

🥗Healthier: peanut oil

💰Cheaper: sunflower oil

Peanut oil provides a similar nutty flavor at a lower cost.

eggs

🥗Healthier: egg whites

💰Cheaper: tofu

Egg whites reduce cholesterol, while tofu offers a plant-based protein.

Fill a pot with hot water and add 2 broccoli; leave for 5 minutes.

Finely chop the broccoli.

In a bowl, mix 3 eggs with salt and black pepper.

Pour the egg mixture into the chopped broccoli.

Add 1/2 onion and green onions; mix everything thoroughly.

Add 20 g mozzarella cheese.

Heat olive oil in a skillet and fry the mixture for 3-5 minutes over medium heat.

Turn the mixture over using a plate and fry for another 2 minutes.

Serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens