Which Fusion Dish is Most Delicious? | The Great American Recipe | PBS Food

fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu is a plant-based protein, while canned fish is often more affordable.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories, and almond milk is often cheaper.

Chop scallops, cod fish, and shrimp.

Marinate seafood in lime juice, herbs, and salt.

Heat palm oil in a large pot.

Add chopped tomatoes and garlic to the pot and sauté until fragrant.

Add coconut milk and bring to a simmer.

Add marinated seafood to the pot and cook until just done.

Serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens