How To Make Salmon Burgers with Quinoa

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a whole grain option, while crushed crackers can be more budget-friendly.

salmon

🥗Healthier: canned salmon

💰Cheaper: tilapia

Canned salmon is a convenient and lower-cost alternative.

burger buns

🥗Healthier: whole grain buns

💰Cheaper: white bread

Whole grain buns offer more fiber, while white bread is often less expensive.

Cook quinoa according to package instructions and let cool.

In a bowl, flake the wild salmon into small pieces.

Add cooked quinoa, kale, arugula, grapefruit, mustard, shallot, and vinaigrette to the salmon.

Mix until well combined and form into patties.

Heat olive oil in a skillet over medium heat.

Cook patties for 4-5 minutes on each side until golden brown.

Alternatively, grill the patties over medium heat for about 4-5 minutes per side.

Serve immediately with your choice of sides.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens