Chilli Lime Salmon Burgers | Kaushal Beauty & Madeleine Shaw

breadcrumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a healthier option while crushed crackers are often less expensive.

avocado

💰Cheaper: mashed peas

Mashed peas can mimic the creaminess of avocado at a lower cost.

Slice the two salmon fillets roughly into chunks.

Place the salmon chunks into a food processor and mince them for a couple of seconds until finely chopped.

Transfer the minced salmon into a mixing bowl.

Add 1 teaspoon of chili flakes to the salmon.

Pour in some tamari (wheat-free soy sauce) and a nice bit of salt.

Add 2 minced garlic cloves to the mixture.

Chop spring onions finely and add them to the bowl.

Divide the mixture into half and roll each half into a patty.

Heat a pan over medium heat and add coconut oil to melt.

Once the oil is melted, fry the patties for about 3 minutes on each side until cooked through.

Prepare lettuce wraps as an alternative to burger buns.

Slice avocado into thin pieces.

Once the patties are cooked, place them on the lettuce wraps.

Top the patties with slices of avocado and finish with fresh lime juice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens