Avocado Salmon Burgers

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a gluten-free option while crushed crackers are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

Stir together mashed avocado, egg, salt, garlic powder, and cayenne pepper until completely combined.

Stir in salmon until mixed well.

Shape into 4 burgers, cover, and refrigerate for at least 20-30 minutes or overnight.

When ready to cook, heat a large skillet over medium-high heat. Add oil to skillet and heat oil. When the oil is hot, add the salmon burgers to a skillet.

Cook until burger releases easily from the skillet and is lightly browned, about 5-7 minutes. Flip and cook until the other side is lightly browned, another 4-6 minutes.

Serve with lime wedges over lettuce or on a whole grain hamburger bun. Enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens