House-Autry Salmon Burgers Recipe

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a healthier option with more fiber.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

In a bowl, crumble the salmon into small pieces.

Add chopped chives and green onions to the bowl and toss together.

Add 1 egg to the bowl and mix to combine all ingredients.

Stir in dijon mustard and mix well.

Add about 1/4 cup of seafood breader to the mixture and combine.

If the mixture is too thick, add more breader as needed, especially if it's humid outside.

Form the mixture into patties.

Coat each patty in seafood breader on all sides, shaking off excess.

Heat olive oil in a skillet until warm.

Fry the patties in the skillet for 5 to 7 minutes per side until golden brown.

Serve the patties on thin burger buns with provolone cheese, lettuce, and tomatoes.

Accompany with vegetable chips.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens