Salmon Burgers

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a healthier option with more fiber.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

Trim off the skin of the salmon if necessary.

Rough chop the salmon and place it in a food processor.

Pulse the salmon in the food processor until it reaches a ground beef-like consistency.

Remove the blade from the food processor and use it as a bowl.

Mince parsley and add it to the salmon in the food processor.

Add 0.5 cups of breadcrumbs to the mixture.

Add 2 teaspoons of Dijon mustard to the mixture.

Add 1 whole egg to the mixture.

Add approximately 1 tablespoon of lemon juice to the mixture.

Add 0.5 teaspoons of salt and 0.5 teaspoons of black pepper to the mixture.

Mix all the ingredients together until well combined.

Dump the salmon mixture onto a cutting board and divide it into two portions, each about a quarter to a third of a pound.

Form the salmon mixture into patties by compressing them with your hands.

Heat olive oil in a cast iron skillet over medium-high heat.

Add the salmon patties to the skillet and cook for 3-4 minutes on one side.

Flip the patties and cook for an additional 3 minutes until golden brown.

Remove the patties from the skillet and place them on brioche buns.

Spread a mixture of 50% ketchup and 50% mayonnaise on the bottom half of each bun.

Add a slice of onion and a slice of tomato on top of the salmon patty.

Top with the other half of the brioche bun and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens