SEAFOOD Feast in Puerto Jeli EL ORO | Ecuador

fresh fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is budget-friendly.

shrimp

🥗Healthier: chicken

💰Cheaper: fish

Chicken is leaner and often less expensive than shrimp.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity, while vinegar is cost-effective.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley provides a milder flavor, and green onions are more affordable.

Marinate fresh fish in lime juice for 30 minutes until opaque.

Chop shrimp and add to the marinated fish.

Mix in diced red onion, tomato, and cucumber.

Add chopped cilantro and jalapeño to the mixture.

Season with salt and pepper to taste.

Drizzle with olive oil and lemon juice before serving.

Cooking Techniques

Spice Level:

Allergens