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Hazlo Tú
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Recipe Information

Recipe Available
Video-Specific Recipe

Maduro Lampreado

Cultural Context

Maduro Lampreado is a beloved dish from Ecuador, showcasing the country's affinity for ripe plantains. Traditionally enjoyed as a snack or dessert, it highlights the sweet and savory balance that is characteristic of Ecuadorian cuisine. The dish has evolved over time, with variations found in different regions, making it a versatile favorite among locals and visitors alike.

EcuadorianECmain
30 min
easy
4 servings
Servings4
4 ripe plantains
4 large eggs
1 cup milk
1/2 cup sugar
1 teaspoon vanilla extract
1/2 teaspoon salt
1 teaspoon cinnamon
1 cup oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers a natural sweetness with distinct flavor.

1

Peel the ripe plantains and slice them diagonally into thick pieces.

2

In a bowl, whisk together eggs, milk, sugar, vanilla extract, salt, and cinnamon until well combined.

3

Heat oil in a frying pan over medium heat until shimmering.

4

Dip each plantain slice into the egg mixture, ensuring they are fully coated.

5

Carefully place the coated plantains in the hot oil, frying in batches if necessary.

6

Cook for 2-3 minutes on each side until golden brown and crispy.

7

Remove the fried plantains and drain them on paper towels to remove excess oil.

8

Serve warm, optionally with a drizzle of honey or a sprinkle of cinnamon.

Cooking Techniques

fryingwhisking

Equipment Needed

frying panmixing bowlwhiskslotted spoonpaper towels

Spice Level:

🌶️🌶️🌶️

Allergens

eggsmilk

Also Known As

Plátano LampreadoLampreado de Plátano

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