How to Make the Best Nigeria Okro soup/ Okro soup Recipe

palm oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil offers a similar flavor with lower cholesterol.

meat

🥗Healthier: chicken

💰Cheaper: tofu

Tofu is a plant-based protein that is cost-effective.

fish

🥗Healthier: chicken

💰Cheaper: canned tuna

Canned tuna is a budget-friendly alternative to fresh fish.

stockfish

🥗Healthier: fresh fish

💰Cheaper: canned fish

Canned fish is often less expensive and ready to use.

Wash and slice the okra finely.

Boil water in a pot over medium heat.

Add the sliced okra to the boiling water and cook for 5 minutes.

In a separate pot, heat palm oil until it shimmers.

Add chopped onions and sauté until translucent, about 3-4 minutes.

Stir in the meat and fish, cooking until browned.

Add chopped pepper and seasoning cubes, mixing well.

Pour in water to achieve desired consistency, then bring to a simmer.

Stir in the cooked okra and let simmer for another 5 minutes.

Add spinach and crayfish, cooking for an additional 2-3 minutes.

Season with salt to taste, then remove from heat.

Cooking Techniques

Spice Level:

Allergens