The Best Honey Garlic Lamb Chops | Lamb Chops Recipe || FRUGALLYT

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup is lower on the glycemic index, while sugar syrup is more economical.

lamb chops

🥗Healthier: chicken thighs

💰Cheaper: pork chops

Chicken thighs provide a leaner option, while pork chops are generally less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos are lower in sodium.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is a cost-effective substitute.

Chop the rack of lamb into pieces.

Prepare a seasoning blend with dried seasonings, green seasoning, minced garlic, and olive oil.

Add a dash of soy sauce to the mixture and mix well.

Cover the lamb with the marinade and let it marinate for about 2 hours.

Heat a cast iron skillet and add olive oil and butter.

Place the marinated lamb chops in the skillet and cook them.

Prepare the honey garlic glaze by adding butter, dried seasoning mixture, honey, soy sauce, and garlic in the skillet.

Flip the lamb chops to coat them with the glaze on both sides.

Serve the lamb chops over turmeric rice.

Cooking Techniques

Equipment Needed

Spice Level: