Aroog (Iraqi Fried Kebab) Recipe

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits while being cost-effective.

Mix beef and lamb together, using double the amount of lamb compared to beef.

Add chopped spring onion, parsley, chili, cumin, black pepper, curry powder, and finely chopped tomato to the meat mixture.

In a separate bowl, combine yeast and both types of flour.

Mix the flour and yeast with the meat mixture to form a dough.

Let the dough rest for 15 to 30 minutes, covered with a kitchen towel.

Heat cooking oil in a deep pan for frying.

Shape the dough into kebab patties or balls.

Deep-fry the kebabs in hot oil until golden brown, then place on a plate to absorb excess oil.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary