COMO FAZER BAIÃO DE DOIS - Culinária em Casa

black-eyed peas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are high in protein and cheaper than dried black-eyed peas.

diced bacon

🥗Healthier: turkey bacon

💰Cheaper: pork lard

Turkey bacon reduces fat while maintaining flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

dried meat

🥗Healthier: smoked tofu

💰Cheaper: cooked chicken

Smoked tofu provides a similar texture with less fat.

Soak 2 cups of feijão de corda in water for 10 minutes.

In a pressure cooker, heat a little oil and add 200 g of sliced calabresa and 150 g of bacon; cook until crispy.

Add 1 chopped onion and 3 cloves of garlic; sauté until golden.

Add the soaked feijão de corda to the pot.

Pour in 2 cups of water, covering the beans by two fingers.

Seal the pressure cooker and cook for 15 minutes once it reaches pressure.

In a separate pot, heat a little oil and add 2 cups of rice; sauté until aromatic.

Add 1 teaspoon of coloral and 1 teaspoon of tempero baiano (optional) to the rice.

Mix well and add the cooked feijão mixture to the rice pot.

Pour in 2 cups of water, add 1 bay leaf, and season with salt.

Leave the pot slightly open to avoid overflow while cooking.

Once the rice is cooked and water is absorbed, stir in 200 g of queijo Minas and chopped coentro or salsa.

Cooking Techniques

Equipment Needed

Spice Level: