The Best Shito Recipe | 🇬🇭 Black Chili Sauce | Recipe | Lovystouch
Recipe Information
Shito
Cultural Context
Shito, a spicy Ghanaian pepper sauce, is a staple condiment that originated from the coastal regions of Ghana. Traditionally made with dried fish and a variety of spices, it is often enjoyed with rice, fried plantains, or as a dip. This versatile sauce embodies the bold flavors of Ghanaian cuisine and has gained popularity beyond its borders, inspiring variations with local ingredients in other West African countries.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
dried fish
🥗Healthier: tofu
💰Cheaper: canned fish
Tofu provides a plant-based option, while canned fish is more affordable.
fresh pepper
🥗Healthier: bell pepper
💰Cheaper: canned jalapeños
Bell pepper is milder and lower in calories, while canned jalapeños offer a budget-friendly alternative.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil is healthier, while canola oil is often less expensive.
seasoning cubes
🥗Healthier: homemade spice blend
💰Cheaper: salt
A homemade blend can be healthier and tailored to taste.
Rinse fresh herrings and shrimps with cold water and dry them with a paper towel.
Slice a lot of onions, ginger, garlic, and habanero peppers.
Heat vegetable oil in a pot until hot.
Fry sliced onions until caramelized, then set aside in a blender.
Fry ginger, garlic, and pepper until caramelized, then set aside in the blender.
Fry the herrings until crispy, then set aside.
Fry the shrimps until crispy, then set aside.
Fry 600g of tomato paste for about 30 minutes on low to medium heat, adding bay leaves halfway through.
Add corned beef to the tomato paste and fry for an additional 20 minutes.
Blend all fried ingredients together with oil until smooth.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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