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Easy Lamb Loin Chop Salad | Cook with Curtis Stone | Coles

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Video-Specific Recipe

Lamb Loin Chop Salad

Cultural Context

Originating from the Mediterranean region, lamb loin chop salad is a vibrant dish that embodies the fresh flavors of Italian cuisine. Traditionally enjoyed during gatherings, it highlights seasonal ingredients and the rich taste of grilled lamb. Today, this salad is popular in various culinary adaptations, appealing to those seeking a hearty yet refreshing meal.

ItalianITmain
45 min
medium
4 servings
Servings4
1 lb lamb loin chops
1 lemon (juiced)
2 tablespoons fresh rosemary (chopped)
2 tablespoons fresh oregano (chopped)
3 tablespoons olive oil
to taste tiger loaf bread (for serving)
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon Dijon mustard
1 shallot (minced)
2 cloves garlic (minced)
1 teaspoon dried oregano
2 tablespoons red wine vinegar
4 cups baby spinach
1 cup cherry tomatoes (halved)
1/2 red onion (sliced)
4 oz feta cheese (crumbled)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers similar tanginess with fewer calories.

lamb loin chops

🥗Healthier: chicken breast

💰Cheaper: pork loin chops

Chicken breast is leaner and more affordable.

1

Zest a lemon and chop fresh rosemary and oregano.

2

Mix the herbs together and sprinkle over the lamb loin chops with olive oil.

3

Let the lamb marinate for about four hours.

4

Tear a tiger loaf bread into large pieces and toss with olive oil, salt, and pepper.

5

Bake the croutons in the oven at 200 degrees Celsius for six to seven minutes.

6

Make a dressing with Dijon mustard, finely chopped shallot, garlic, dried oregano, and red wine vinegar, whisking in olive oil and water as needed.

7

Prepare the salad with baby spinach, cherry tomatoes, thinly sliced red onion, and feta cheese.

8

Grill the marinated lamb chops for three to four minutes on each side until charred.

9

Let the lamb rest for a few minutes before slicing and placing over the salad.

10

Top the salad with the hot croutons and drizzle with the dressing.

Cooking Techniques

grillingmixing

Equipment Needed

grillovenmixing bowlwhiskcutting boardknife

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Lamb SaladChop Salad with Lamb
Local Name: Insalata di costolette di agnello

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