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Delicious Chicken Stir Fry Recipe

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In The Kitchen With Gina Young
In The Kitchen With Gina Young
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Recipe Information

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Video-Specific Recipe

Chicken Stir Fry

Cultural Context

Originating from Chinese cuisine, stir fry is a quick cooking method that emphasizes fresh ingredients and vibrant flavors. Traditionally, it was a way to prepare meals quickly over high heat, making it ideal for busy households. Today, stir fry has become a global favorite, with countless variations incorporating local ingredients and flavors.

BBBBmain
4 servings
Servings4
1 lb thin cut boneless skinless chicken breast
1 cup sugar snap peas
2 tablespoons oyster sauce
1 tablespoon fish sauce
1/4 cup low sodium soy sauce
1 tablespoon sugar
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 medium sweet Vidalia onion
1 cup tricolor bell peppers
1 medium tomato
2 tablespoons corn starch
1/2 cup broth (chicken or other)
2 tablespoons cooking oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Slice the thin cut boneless skinless chicken breast into bite-sized pieces.

2

In a bowl, combine a pinch or two of sugar, soy sauce, and up to 1.5 tablespoons of corn starch to velvet the chicken.

3

Let the chicken sit in the mixture for about 30 minutes to tenderize.

4

Sanitize the cutting board after cutting the chicken to avoid bacteria transfer.

5

Heat a pan with cooking oil until hot.

6

Add the marinated chicken to the pan and cook until well done.

7

Chop the tricolor bell peppers into rough pieces, ensuring they are not chopped too small.

8

Chop the sweet Vidalia onion in a similar rough manner.

9

Chop the tomato into quarters, but do not add it to the pan until just before finishing the dish to prevent it from turning mushy.

10

Add the chopped vegetables to the pan with the chicken, cooking them until tender.

11

Add the chopped tomato just before turning off the heat.

Equipment Needed

large skilletcutting boardknifesmall bowl

Dietary

pescatariandairy-freeegg-freegluten-freenut-free

Allergens

soy

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