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Chicken Stir Fry Recipe With Veggies | Eats With Gasia

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Recipe Information

Recipe Available
Video-Specific Recipe

Chicken Stir Fry

Cultural Context

Originating from Chinese cuisine, stir fry is a quick cooking method that emphasizes fresh ingredients and vibrant flavors. Traditionally, it was a way to prepare meals quickly over high heat, making it ideal for busy households. Today, stir fry has become a global favorite, with countless variations incorporating local ingredients and flavors.

BBBBmain
4 servings
Servings4
chicken breasts
ginger
2 cloves garlic
soy sauce
sesame seed oil
black pepper
rice vinegar
mushrooms
carrots
zucchini
red bell pepper
broccoli
onion
1/4 cup soy sauce
2 teaspoons sesame oil
sesame seeds
1.5 tablespoons hot water
cold water
flour
bean sprouts
1

Cut chicken breasts into thin strips.

2

Grate ginger and add to a bowl.

3

Add 2 cloves of garlic to the bowl.

4

Add soy sauce, sesame seed oil, black pepper, and rice vinegar to the marinade.

5

Mix the chicken in the marinade really well and put it in the freezer for at least one hour.

6

Chop your veggies: mushrooms, carrots, zucchini, red bell pepper, broccoli, and onion.

7

For your stir-fry sauce, combine 1/4 cup of soy sauce, 2 teaspoons of sesame oil, black pepper, sesame seeds, and about a tablespoon and a half of hot water.

8

Add onions and garlic to the stir-fry sauce mixture.

9

Start stir-frying the onion and garlic in a hot pan.

10

Add the marinated chicken to the pan.

11

Add the chopped veggies to the pan.

12

Pour the stir-fry sauce over the chicken and veggies.

13

Add a little bit of cold water mixed with flour to create a creamy texture.

14

Finally, add the bean sprouts and mix everything well.

Equipment Needed

pan

Dietary

soy-free

Allergens

soy

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