How to make Sierra Leone Fish Cake | Salone Masala🌶

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based alternative, while canned tuna is budget-friendly.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes add nutrients and flavor, while yams are often less expensive.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats are healthier, while crushed crackers can be a cost-effective substitute.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthy fats, while canola oil is often cheaper.

Welcome to the channel and introduce the dish.

Use 2 cups of flour and 1 tablespoon of baking powder.

Add scallion, parsley, and Maggie cubes to the mixture.

Incorporate habanero pepper and onions for flavor.

Wash the cocker fish and season it with spices, including paprika.

Gradually add water to the mixture to achieve the desired consistency.

Blend the mixture until it's not too thick or too light.

Set the batter aside and remove bones from the fish before adding it to the batter.

Mention that the dish can be served with ranch or tartar sauce.

Cooking Techniques

Spice Level:

Allergens