LIBERIAN JOLLOF RICE RECIPE😋

long-grain rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice adds fiber and nutrients.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil provides a unique flavor.

chicken

🥗Healthier: tofu

💰Cheaper: beans

Tofu or beans offer plant-based protein.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños provide heat without the cost.

Rinse rice under cold water until water runs clear.

Blend tomatoes, bell peppers, onions, garlic, and ginger into a smooth paste.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add the blended paste to the pot and cook until thickened, about 10-15 minutes.

Stir in thyme, bay leaves, and scotch bonnet pepper, cooking for another 2-3 minutes.

Add chicken pieces and cook until browned on all sides, about 5-7 minutes.

Pour in enough water to cover the chicken, then bring to a simmer.

Add rinsed rice to the pot, stirring gently to combine.

Cover the pot and reduce heat to low, cooking for 20-25 minutes until rice is tender.

Check for doneness; add peas and carrots, cooking for an additional 5 minutes.

Remove from heat and let sit covered for 5 minutes before serving.

Cooking Techniques

Spice Level: