QUICK AND EASY HOLIDAY TURKEY | BAHAMIAN COOKING

whole turkey

🥗Healthier: chicken

💰Cheaper: turkey breast

Chicken is lower in fat, while turkey breast is a more economical option.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats, while margarine is often less expensive.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: store-bought herb mix

Dried herbs provide convenience and longer shelf life.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories and can be homemade.

Wash the turkey and rub it with salt water and vinegar.

Pat the turkey dry.

Prepare a paste using butter, turmeric, and lime juice.

Work the paste under the skin of the turkey, ensuring it's well covered.

Fold the wings behind the turkey to secure them.

Create a bed in the roasting pan with celery, thyme, small white potatoes, and carrots.

Add the paste on top of the turkey along with paprika and parsley flakes.

Stuff the cavity of the turkey with the remaining paste and other ingredients.

Preheat the oven to 400°F (204°C) for an electric stove, or 350°F (177°C) for gas.

After 30 minutes of roasting, baste the turkey with the drippings.

Continue to baste the turkey every 30 minutes.

After two hours, remove the cover to allow for browning and baste again.

Let the turkey rest before carving to allow juices to redistribute.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens