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How to Make Almond Milk + Chocolate Almond Milk Recipe

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Nadia's Healthy Kitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Badam Ki Sardai

Cultural Context

Badam Ki Sardai is a traditional Indian drink made from almonds and milk, often enjoyed for its rich flavor and nutritional benefits. It is commonly served during festivals, celebrations, and as a refreshing beverage in the summer months. The drink is known for its cooling properties and is often consumed to promote health and vitality.

IndianINdrink
45 min
medium
4 servings
Servings4
1 cup raw almonds (170g)
3 1/2 cups filtered water (700ml)
2 to 4 dates
1/2 teaspoon vanilla paste or 1 teaspoon vanilla extract
pinch of salt
2 tablespoons cocoa or cacao powder (for chocolate version)

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a budget-friendly option.

sugar

🥗Healthier: honey

💰Cheaper: jaggery

Honey is a natural sweetener, while jaggery is often cheaper and less processed.

1

Soak 1 cup of raw almonds in water for at least 8 hours or overnight.

2

In a blender, combine soaked almonds with 3 1/2 cups of filtered water.

3

Add 2 to 4 dates, 1/2 teaspoon of vanilla paste (or 1 teaspoon of vanilla extract), and a pinch of salt to the blender.

4

Blend the mixture for a few minutes until well combined.

5

Strain the blended mixture using a nut milk bag or a fine mesh strainer over a large bowl.

6

Squeeze the nut milk bag or strainer to extract all the almond milk.

7

For chocolate almond milk, add 2 tablespoons of cocoa or cacao powder and more dates if desired, then blend again.

8

Pour the chocolate almond milk into a milk bottle and store in the fridge.

Cooking Techniques

soakingblendingstraining

Equipment Needed

blendernut milk bag or fine mesh strainerlarge bowlmilk bottle

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Allergens

nutsdairy

Also Known As

Almond MilkBadam Milk

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